Lhasa sits at 3,656 meters (11,990 feet), high enough to cause altitude sickness in many visitors. Learn practical acclimatization strategies, what to do in your first 48 hours, and when to seek medical help.
When visiting Tibetan monasteries, walk clockwise around religious sites, remove hats before entering temples, dress modestly, and ask permission before photographing people. This guide covers the essential rules every foreign visitor should know.
Pack layered clothing for temperature swings, high-SPF sunscreen for intense UV, a quality down jacket for cold nights, and moisturizer for dry air. This comprehensive packing list covers what you actually need for Tibet.
Taking the train to Lhasa offers stunning scenery and may help with gradual acclimatization, but takes 20-48 hours. Flying is faster but can worsen altitude sickness. This guide compares both options to help you choose.
Foreign travelers cannot visit Tibet independently. This guide explains how to obtain the mandatory Tibet Travel Permit through a registered agency, what documents you need, and common mistakes to avoid.
A practical guide explaining the documents, permits, and border procedures first-time travelers need before entering China, including visa options, passport validity, customs rules, and Tibet travel permits.