lhasa

May 5, 2026 cowrie

How to Prevent Altitude Sickness in Tibet: Acclimatization Tips for First-Time Visitors

Lhasa sits at 3,656 meters (11,990 feet), high enough to cause altitude sickness in many visitors. Learn practical acclimatization strategies, what to do in your first 48 hours, and when to seek medical help.

tibet
altitude-sickness
health
acclimatization
lhasa

May 5, 2026 cowrie

Train vs. Flight to Lhasa: Which is Better for Your Tibet Trip?

Taking the train to Lhasa offers stunning scenery and may help with gradual acclimatization, but takes 20-48 hours. Flying is faster but can worsen altitude sickness. This guide compares both options to help you choose.

tibet
transport
train
flight
lhasa